Letting Go

“Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won’t have to go around and search for it.”  — Thich Nhat Hanh

A beautiful bird reminded me on Friday that things don't have to be perfect. Letting go of expectation is a lovely gift we can give to ourselves. There is so much in this moment that can help us connect: to ourselves, to loved ones, to the natural beauty around us. So, instead of the perfectionist in me writing the planned therapeutic masterpiece, I give you moments. Moments from the barn of laughter, joy, and beauty. 

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